Reframing your inner monologue can rewire your brain for positivity
Jay Shetty
We are wired for storytelling. It’s how we learn and make sense of our inner and outer world. Our self-talk can elevate how we think of ourselves or destroy us. The choice is ours alone, and with help, we can choose different thoughts and shift our focus to a more positive frame of mind to bring us to where we want to be in life, our career, our relationships, and ourselves.
The stories we tell ourselves can limit our decision-making toward our goals because that story creates a perceived obstacle. Our thoughts, the dialogue that repeats in our mind, creates the story we tell ourselves. This story can be uplifting or limiting. The choice is ours alone to make, and with awareness, we can make conscious choices to move toward a life we choose.
EmployCare career consultants can help you reframe your self-talk/self-beliefs story to achieve your employment goal. Through 1:1 career counselling sessions and developing your skills through our training, you will be on your way toward your employment pathway.
Contact us for a chat.